03 / 03 — "Evening Recovery"
Rest
Evening Recovery

Formulated to support deep recovery, sleep quality, and overnight cellular repair — so you wake up ready, every morning, without sedation.

R295 per bottle / 30 servings
1
View Cart →
"Rest" — MW 30 Servings
MW
Product Photography
Coming Soon

Key Ingredients.

Rest is built around sleep science — not sedation. Every ingredient supports your body's natural overnight recovery cycle.

Magnesium Glycinate
300mg

Promotes muscle relaxation, nervous system calm, and deeper sleep onset — the most critical mineral for overnight recovery.

L-Glycine
3000mg

Amino acid shown to improve subjective sleep quality and reduce daytime fatigue. Lowers core body temperature to support sleep initiation.

Ashwagandha KSM-66®
300mg

Evening dose

Reduces cortisol at end of day — critical for unwinding from a high-stimulation work environment and transitioning into recovery mode.

L-Theanine
200mg

Promotes alpha-wave brain activity — the relaxed, calm focus state associated with quality sleep onset, without sedation.

Zinc Bisglycinate
15mg

Supports overnight hormone regulation, immune repair, and tissue recovery — particularly effective when taken at night.

Vitamin B6 (P-5-P)
10mg

The active form of B6. Supports serotonin and melatonin synthesis — your body's natural sleep-cycle hormones.

What Rest delivers.

01
Deeper Sleep Quality

Rest is not a sleeping pill. It works with your body's natural rhythms — the result is deeper, more restorative sleep, not sedation.

02
Faster Recovery

Overnight is when your body repairs. Rest provides the biochemical environment for muscle recovery, immune repair, and cellular renewal.

03
Morning Readiness

The compound benefit of Rest is waking up actually ready. Not just not-tired — genuinely sharp, recovered, and ready to perform.

04
Stress Decompression

Evening cortisol is the hidden enemy of sleep quality. Rest's adaptogen stack specifically targets end-of-day cortisol reduction.

01
Take 30–60 minutes before bed. This gives the formula time to begin working as you wind down.
02
3 capsules per serving. Slightly larger dose than Rise and Steady to accommodate the L-Glycine loading.
03
Avoid alcohol. Alcohol significantly disrupts the REM sleep that Rest is designed to support — don't undermine the work.
04
Best paired with Rise. The morning-night cycle of Rise and Rest is where the system shows its full effect.
FormatVegetarian Capsules
Serving Size3 Capsules
Servings per Bottle30
When to Take30–60 min before sleep
AllergensNone (GF, Dairy-Free)
ManufacturedSouth Africa (GMP)

Pair Rest with.

Rise
Morning Formula — R295
Steady
Daily Baseline — R295
MW
B-BBEE Compliant — Level 1 Contributor
Meridian Wellness (Pty) Ltd is a 100% black-owned Exempted Micro Enterprise (EME) with a B-BBEE recognition level of 135%.
"EME — Level 1"